5 Rules For Your First Boot Camp Class

5 Rules For Your First Boot Camp Class

I recently tried my first boot camp group exercise class on the advice of a friend. This friend (insert air quotes) told me where the class was and when to show up, but neglected to provide me with any truly useful information. I won’t let you make the same...
How Much Does Dignity Weigh?

How Much Does Dignity Weigh?

You know those weight loss competitions people do at work? The ones that involve men chest-thumping over plain lettuce and women eating ipecac at lunch? DietBet.com is the internet’s version of the office weight loss competition. The reasonable part of me acknowledged...